A Week in the Life: Monday – Setting the Tone

#65 - Strength & Speed Coaching - Pursuing Your Best ⚡️

This new four-part series—A Week in the Life—takes you inside a normal week of Mustang Strength & Speed PE.
You’ll see what each day looks like, why it’s structured the way it is, and how every part of the week serves a specific purpose.

• Monday sets the tone.

• Block Day reinforces the culture.

• Thursday sharpens the standard.

• Friday resets for what’s next.

Let’…