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Strength & Speed Beyond the Weight Room: Engaging Parents & the Community
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Strength & Speed Beyond the Weight Room: Engaging Parents & the Community

#16 - Strength & Speed Coaching – Pursuing Your Best ⚡

Preston Pedersen's avatar
Preston Pedersen
Mar 01, 2025
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Strength & Speed Beyond the Weight Room: Engaging Parents & the Community
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When most people think about Strength & Speed programs, they picture athletes in the weight room or sprinting on the field. But if you want your program to truly thrive, your reach has to extend beyond the gym—it has to be visible in the community.

Parents, school staff, and the public play a huge role in shaping the perception of your program. When they understand its value, they support it. When they don’t, you’re constantly defending your approach.

You can either let parents, administrators, and the public make assumptions about Strength & Speed—or you can shape the message yourself.

Here are five strategies to build support, handle concerns, and showcase your program to the wider school community.

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1. Educate Parents on the "Why" Behind Strength & Speed

Why It Matters:
Many parents associate weight training with injuries, excessive bulk, or sport-specific myths. If they don’t understand the purpose, they may hesitate to support it.

How to Apply It:

  • Be proactive, not reactive – Don’t wait for complaints. Provide education upfront on how Strength & Speed benefits ALL students—not just athletes.

  • Use clear, simple messaging – “We train to make kids stronger, faster, and more injury-resistant—not just bigger.”

  • Provide take-home resources – A simple handout or webpage explaining how training supports athletic performance and long-term health can prevent misconceptions before they start.

Bottom Line:
The more parents understand, the more they’ll support. Take control of the message before misinformation spreads.


2. Make Strength & Speed Visible in the Community

Why It Matters:
If your program operates behind closed doors, people don’t know what’s happening. The more you showcase your training, the more buy-in you’ll get.

How to Apply It:

  • Social Media Spotlights – Post short videos of student progress, leadership moments, and training wins. Keep it positive, educational, and engaging.

  • Community Events & Open Sessions – Host community workouts to let parents see how structured, safe, and beneficial your training is.

  • Local Media & School Newsletters – A simple feature on “How Strength & Speed is Building Better Athletes at Your School” can change how the program is viewed.

Bottom Line:
People support what they see. If you keep Strength & Speed behind the scenes, don’t be surprised when people don’t see its value.


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