What Strength Coaches Get Wrong: Fixing the Most Common Program Mistakes
#9 - Strength & Speed Coaching – Pursuing Your Best ⚡️
Hey everyone, Preston here—welcome back to Pursuit PE.
If you’ve been following along, we just wrapped up the Workout Delivery & Progress Tracking series, covering training cards, motivation strategies, digital tracking, and key performance indicators (KPIs). Now, we’re shifting gears.
Today, we’re kicking off a new series: Common Strength & Speed Program…