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Plyometrics
Plyo Mistakes Coaches Make: What to Fix, What to Stop, and What to Start Doing
#32 – Strength & Speed Coaching – Pursuing Your Best ⚡
Apr 27
•
Preston Pedersen
Progressions That Work: How to Build Better Plyometric Pathways
#31 – Strength & Speed Coaching – Pursuing Your Best ⚡
Apr 23
•
Preston Pedersen
Programming Plyometrics Year-Round: Getting the Right Plyos in the Right Places
#30 – Strength & Speed Coaching – Pursuing Your Best ⚡
Apr 20
•
Preston Pedersen
Teaching Explosiveness: Foundations of Plyometric Movement
#29 – Strength & Speed Coaching – Pursuing Your Best ⚡
Apr 15
•
Preston Pedersen
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