Pursuit PE

Pursuit PE

Home
Notes
Website
Store
X (Twitter)
Links
Pursuit PE Podcast
Archive
About

Training Splits

Adapting Your Training Split: When to Change (and How to Do It Right)
#36 – Strength & Speed Coaching – Pursuing Your Best ⚡
May 11 • 
Preston Pedersen

Share this post

Pursuit PE
Pursuit PE
Adapting Your Training Split: When to Change (and How to Do It Right)
Copy link
Facebook
Email
Notes
More
Why Bodybuilding Splits Don’t Work for Athletes: And What to Do Instead
#35 – Strength & Speed Coaching – Pursuing Your Best ⚡
May 10 • 
Preston Pedersen

Share this post

Pursuit PE
Pursuit PE
Why Bodybuilding Splits Don’t Work for Athletes: And What to Do Instead
Copy link
Facebook
Email
Notes
More
Total Body vs. Upper/Lower: Which One Fits Best?
#34 – Strength & Speed Coaching – Pursuing Your Best ⚡
May 3 • 
Preston Pedersen
1

Share this post

Pursuit PE
Pursuit PE
Total Body vs. Upper/Lower: Which One Fits Best?
Copy link
Facebook
Email
Notes
More
Smarter Splits: Choosing the Right Training Format for Your Athletes
#33 – Strength & Speed Coaching – Pursuing Your Best ⚡
Apr 30 • 
Preston Pedersen
1

Share this post

Pursuit PE
Pursuit PE
Smarter Splits: Choosing the Right Training Format for Your Athletes
Copy link
Facebook
Email
Notes
More
© 2025 Preston Pedersen
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More