Year-Round Speed: Integration and Progression

#77 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jul 3 • Preston Pedersen

Mechanics & Drills That Matter: Teaching Sprint Technique in a School Setting

#76 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jul 1 • Preston Pedersen

April 2026

Speed Is a Skill: Building Year-Round Speed During School

#75 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Apr 24 • Preston Pedersen

4

February 2026

Pursuit Timer: Built for Real School Training Environments

A Timer Built for Structured School Training Environments - Try Beta for FREE

Feb 20 • Preston Pedersen

January 2026

Master the Restart: Refining What Works for the Second Semester

#74 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jan 17 • Preston Pedersen

1

One Year of Pursuit PE: What We’ve Built, What We’ve Learned, and What’s Next

#73 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jan 5 • Preston Pedersen

4

December 2025

Programming Mastery #4: Managing Load, Intent, and Adjustments

#72 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Dec 29, 2025 • Preston Pedersen

3

Pursuit PE Newsletter Series Library

Click HERE to view all the Strength & Speed topics we have covered.

Dec 22, 2025 • Preston Pedersen

Start Here: How to Build a Strength & Speed Program That Actually Works in the School Day

Starting Guide - Strength & Speed Coaching - Pursuing Your Best ⚡️

Dec 22, 2025 • Preston Pedersen

Programming Mastery #3: Balancing the Week

#71 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Dec 20, 2025 • Preston Pedersen

2

Programming Mastery #2: Exercise Selection

#70 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Dec 6, 2025 • Preston Pedersen

1

November 2025

Programming Mastery #1: Needs Analysis

#69 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Nov 29, 2025 • Preston Pedersen