Archive - Pursuit PE

Grading for Growth: Measuring What Matters in Strength & Speed Programs

#61 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Sep 6 •

Preston Pedersen

The First Four Weeks: Building Momentum Without Burnout

#60 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Sep 1 •

Preston Pedersen

August 2025

July 2025

Making VBT Work in Class Settings: Devices, Logistics, and Coaching Cues

#55 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jul 31 •

Preston Pedersen

How to Coach VBT Like a Pro: Zones, Flow & Real-World Structure

#54 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jul 28 •

Preston Pedersen

Bar Speed > Max Charts: How VBT Drives Progress

#53 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jul 21 •

Preston Pedersen

Leading with Purpose: Using Primers to Build Culture, Leadership & Consistency

#52 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jul 18 •

Preston Pedersen

Adapting on the Fly: Adjusting Game-Day Primers Without Losing Intent

#51 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jul 14 •

Preston Pedersen

Timing & Intensity: The Hidden Levers of Game-Day Prep

#50 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jul 11 •

Preston Pedersen

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