Master the Restart: Refining What Works for the Second Semester

#74 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jan 17 • Preston Pedersen

1

One Year of Pursuit PE: What We’ve Built, What We’ve Learned, and What’s Next

#73 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Jan 5 • Preston Pedersen

4

December 2025

Programming Mastery #4: Managing Load, Intent, and Adjustments

#72 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Dec 29, 2025 • Preston Pedersen

2

Pursuit PE Newsletter Series Library

Click HERE to view all the Strength & Speed topics we have covered.

Dec 22, 2025 • Preston Pedersen

Start Here: How to Build a Strength & Speed Program That Actually Works in the School Day

Starting Guide - Strength & Speed Coaching - Pursuing Your Best ⚡️

Dec 22, 2025 • Preston Pedersen

Programming Mastery #3: Balancing the Week

#71 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Dec 20, 2025 • Preston Pedersen

2

Programming Mastery #2: Exercise Selection

#70 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Dec 6, 2025 • Preston Pedersen

1

November 2025

Programming Mastery #1: Needs Analysis

#69 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Nov 29, 2025 • Preston Pedersen

A Week in the Life: Friday – Resetting for What’s Next

#68 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Nov 22, 2025 • Preston Pedersen

October 2025

A Week in the Life: Thursday – Sharpening the Standard

#67 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Oct 19, 2025 • Preston Pedersen

2

A Week in the Life: Block Day – Reinforcing the Culture

#66 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Oct 15, 2025 • Preston Pedersen

A Week in the Life: Monday – Setting the Tone

#65 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Oct 5, 2025 • Preston Pedersen