#8 Tracking What Matters: Key Performance Indicators in Strength & Speed

Are you tracking the right data—or just collecting numbers? In this episode, we break down the four Key Performance Indicators (KPIs) that provide real, actionable insights into athlete development. Instead of drowning in stats, learn how to focus on what actually drives progress.

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Main Takeaways

• Why KPIs Matter – How tracking the right metrics leads to better coaching decisions and steady athletic progress.

• The 4 Must-Track KPIs – Attendance & engagement, relative strength, speed, and power—and why each one is critical.

• How to Track Without Overcomplicating It – Simple systems using Google Sheets, spaced-out testing, and visibility tactics to keep athletes engaged.

• Bonus Considerations – Two additional KPIs that could level up your program (work capacity & readiness tracking).

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Link to Full Newsletter

• Tracking What Matters: Key Performance Indicators in Strength & Speed

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Thanks for Listening#8

Thanks for tuning in—let’s keep building stronger students, programs, and futures!

– Preston
Pursuit PE ⚡️