Should I Take This?: How Coaches Can Talk Supplements the Right Way

#41 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Coach, should I take creatine?

Is this protein powder okay?

What’s the best pre-workout?

If you’ve been around high school athletes for more than five minutes, you’ve heard questions like these. And with social media, online influencers, and locker room myths all shaping the conversation—these questions aren’t going away.

So how should we respond?

This issue…