Summer Training Adjustments: Coaching In-Season & Out-of-Season Athletes Together

#39 - Strength & Speed Coaching - Pursuing Your Best ⚡️

Summer groups don’t come with perfect rosters.

Some athletes are in the middle of their competitive season. Some are gearing up for fall. Others just got back from vacation and are still sore from doing nothing.

So how do you train them all in the same room?

That’s the challenge—and the opportunity—of summer strength & speed.

In this issue, we’ll walk throu…